Breathwork is our natural, built-in, most revolutionary and transformative tool.
Science is now backing what yogis and seekers, visionaries and sages have known for eons… Our breath is our divine LIFEFORCE and direct connection with SPIRIT.
Breathwork Increases levels of energy flow in the body.
Enhances feelings of being more connected with everything and everyone, more loving presence and energy, increases the way the nervous system responds to stress, feeling more peace within and so many more incredible benefits…
Sonya is trained and certified with the incredible pioneer in the field of Breathwork , Christabel @ Breath of Bliss Academy.