studioregeneration
Explore and Embody your Unique Creative Wisdom and and Manifest your best LIFE !
Experience Regeneration Activities
Activities
YES I AM READY
Online Mentorship / Life Coaching Sessions with Sonya
Regeneration Studio
30 days one on one coaching program with Sonya includes 4 weekly 90 minute zoom calls.
See below for details of the sessions.
- 1 Hours Session - 170$ USD
Please note that a 50$USD fee will be charged if unable to make a booked session without offering a 24 hour prior notice. A NO-SHOW is NON-REFUNDABLE.
- Standard Pricing Plan $35 Per Week
- Professional Pricing Plan $120 Per Week
- Private Pricing Plan $250 Per Week
Yoga Professional Courses
We are moving quickly now into the Aquarian Age and alignement with our higher selves is key to navigate the quickening of this evolutionary cycle.
Meditation Center
If you learn to use this body as an instrument, it is the most fantastic and powerful instrument on the planet. Yoga is towards realizing this.
The Regeneration Studio
Sunheart Yoga Reiki and Sound Healing Therapy Breathwork Foot Reflexology Cacao, Sound & Ceremony Yoga Nidra Infrared Sauna |
It’s time to roll out your yoga mat and discover the combination of physical and mental exercises that for thousands of years have hooked yoga practitioners around the globe. The beauty of yoga is that you don’t have to be a yogi or yogini to reap the benefits. Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body.
Regeneration Studio Activites
ACTIVITIES
All activities are for 1 hour
- Morning Yoga & Chi-Gong
- Energetic Biofield Recalibration Sound & Healing Session
- Guided Breathwork Session
- Reflexology and Holy Fire Healing session
- Cacao & Sound "Focused Intention" Ceremony
- Evening Meditation & Yoga Nidra
- Infrared Sauna
Others
- Kayak & Paddle board rentals
- Personalized Art therapy sessions (materials included)
- Superfoods, Juices and Smoothies
